This mindset shift changed everything for me
If you prefer, you can also listen to this information onhttps://creators.spotify.com/pod/show/norbert-g my Podcast at: https://creators.spotify.com/pod/show/norbert-gostischa/episodes/This-mindset-shift-changed-everything-for-me-e34aebn
Let’s be honest. Some days, getting off the couch feels like scaling Everest in flip-flops. If you’ve ever looked at your to-do list and immediately needed a nap, this is for you. Because the truth is, it’s not always about motivation — it’s about mindset.
1 - Shift Into Growth Mode
The first and biggest change? Believing that you’re not stuck — you’re just not there yet. Instead of saying, “I’m bad at this,” try, “I’m still learning this.” That tiny shift changes everything. It tells your brain, “Hey, we’ve got room to grow.” Because guess what? You do.
2 - Tiny Steps Trump Big Leaps
Forget the Hollywood-style transformation montage. Real progress isn’t flashy. It’s choosing to drink water instead of soda. It’s writing one sentence instead of a whole book. It’s showing up when no one’s watching. Small steps build momentum — and momentum is what unsticks you.
3 - Make Lemonade, But Be Real About the Lemons
Life throws lemons? Great. But let’s not pretend they’re oranges. Being optimistic doesn’t mean faking happiness — it means looking at a tough situation and saying, “Okay, this stinks. What can I do with it?” Maybe it’s growth. Maybe it’s a lesson. Maybe it’s a really good story later. Either way, it’s progress.
4 - Add Humor to Your Toolbelt
Humor is like WD-40 for the soul. When things feel tight, stuck, or impossible — laugh. Not at yourself, but with yourself. Missed a deadline? “Well, I guess I’m testing how far I can push grace periods.” Turn the stress into a smirk. It won’t fix the problem, but it makes it easier to handle.
5 - Systems Beat Motivation Every Time
Waiting until you “feel like it”? Might be waiting forever. Instead, set up systems. Want to read more? Leave a book next to your coffee maker. Want to walk daily? Put your sneakers by the door. Make it easy to win. Make it hard to fail. And don’t trust your future self to have more willpower — she’s just as tired as you.
6 - Build Real Resilience
Resilience isn’t about toughing it out until your eyebrows fall off. It’s about learning to bend so you don’t break. That means knowing when to rest, asking for help, and celebrating tiny wins. Keep a list of victories, even if it’s “Didn’t hit snooze five times.” You’re stronger than you think — and even stronger when you give yourself grace.
7 - Move First, Believe Later
Sometimes the confidence comes after the action. Don’t wait until you’re sure you can do something — just do the first step. Confidence shows up as you go. Think of it like turning on the headlights while driving at night. You can’t see the whole road, but you’ll see enough to keep moving.
Recap – Your New Mindset Toolkit:
Add “yet” to your doubts - Take micro steps - Be real, then make lemonade - Use humor to reframe - Trust systems, not willpower - Flex your resilience muscle - Action fuels belief.
Feeling stuck isn’t a sign that you’re broken — it’s a signal that something needs to shift. And that shift doesn’t have to be massive. Just a few degrees to the left can send you in a whole new direction.
So if you’ve been waiting for a sign - this is it.
Start messy - Start scared - Start small - But start.
“I’ll see you again soon. Bye-bye and thanks for reading watching and listening.”
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